Lauren Dineen-Griffin, LCSW

“Taking the first step to improve your life can feel difficult and daunting, especially when you live with anxiety and fear. But I believe that every single person has the strength and capability to create positive changes in their life. I strive to provide a caring and open space for my clients, so they can begin to break down the barriers they face on the path to achieving their goals. With extensive experience in the field providing treatment of anxiety disorders, OCD, and PTSD, I work to provide supportive and understanding therapy to meet each client's individual needs. 

I specialize in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). I'm here to support you as you begin to challenge your anxiety and fear. Together, we'll use different therapies to address your anxieties, fears, and stressors. We'll develop the tools and mechanisms you need to truly create positive change. 

If you're ready to take this step, please contact me! I look forward to any calls or emails to discuss your goals and how therapy can help”