“I am a licensed therapist committed to helping individuals achieve mental and emotional well-being. Whether you are struggling with managing stress or navigating life transitions, I am here to provide a safe and nonjudgmental space for healing, exploration and growth.

I have experience working in a hospital setting both Inpatient and in Partial Hospitalization Programs. I describe my counseling style as eclectic, commonly using interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness. My clinical approach is warm, empathetic and collaborative.

I believe in tailoring treatment to meet the unique needs and goals of each individual, fostering a collaborative and empowering therapeutic relationship. Taking the step to begin therapy is significant, please feel free to reach out with any questions you may have about starting your therapy journey.”